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Subject: Essential Nutrients for Thyroid Function

No matter which you decide is the best diet for hypothyroidism, it’s important to include these important chemicals and nutrients for keto and hypothyroidism: IodineIodine is one of the two building blocks for thyroid hormones. Your thyroid converts tyrosine (the other building block) into thyroglobulin and attaches between one and four iodine atoms to create …

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Corporate Wellness Program – The Need of the Hour

Did you know that 76% of employees feel as though their workplace is directly responsible for their health and well-being? You heard us—76%! In the past, workplace wellness was a luxury that some, but not all, employees received from their employers. People may have been offered a discount for going to the gym more than ‘x’ …

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How Indian Corporate Companies are turning their fortune with KETO CLUB INDIA

Indian companies are rethinking their employee-wellness strategies and customizing programs to accommodate the tectonic change in people’s habits after a prolonged phase of working from home due to the Covid-19 lockdown and expect it will manifest in cultural shifts and personal choices, experts said. Indian companies are advising employees to adopt simple health measures during …

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Long-term Stress Matters: 5 Reasons to Manage It

Your heart is racing, your mind is panicking, you’re breathing harder as if you just ran a marathon, your muscles are tensing, you just want to run away…sound familiar?  These are some common experiences that we have when we’re feeling stressed. According to the Cleveland Clinic, stress is defined as “the body’s reaction to any change …

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