Snacks & Cookies

INGREDIENTS PIZZA CRUST 2 eggs 1 tablespoon parmesan cheese 1 tablespoon husk powder ½ tsp Italian seasoning salt 2 tsp

INGREDIENTS ½ tbsp oil 2 large eggs ½ cup almond flour ¾ tsp baking powder DIRECTIONS In a large, microwave-safe mug, add all ingredients. Whisk until smooth.

INGREDIENTS 3 tablespoons plain Keto& Hot breakfast cereal 3 eggs 2 tablespoons heavy cream 2 tablespoons flaxseed meal 3 tablespoons

INGREDIENTS 7 Large Eggs 3.5 oz Butter melted 1 oz Coconut Oil 7 oz Almond Flour 1 teaspoon baking powder  1/2 teaspoon xanthan gum

INGREDIENTS 1 head cauliflower, cut into florets pinch of salt 3/4 cup whole milk, (you can also use heavy whipping cream) 3 ounces softened cream cheese, cut into cubes 1

INGREDIENTS Crust: 1 1/2 cup almond flour 1/4 cup Swerve Sweetener 1/4 tsp salt1/4 cup butter melted Filling: 1/3 cup sugar-free chocolate chips 1/2 cup unsweetened flaked coconut 1/2 cup chopped pecans or walnuts 1 cup sugar-free

INGREDIENTS 2 lbs. ground mutton 2 eggs ½ cup grated parmesan 1 small onion 1 tsp salt 1 tsp garlic