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Bachelor lifestyle is not easy especially if it's about maintaining your diet. Usually we do eat whatever we can prepare in limited time frame but this approach was actually deteriorating my lifestyle. Finally decided to take matter into my own hands and started seeking for help. Therefore contacted Keto Club India and told them about my issues and also how badly I wanted to get back into the shape. Followed their instructions, implemented their advices and started reconstructing my self.
Have been really pleased with the services they have provided all throughout. I have never followed any particular diet before to get in shape, all I focused on was the physical activity but never got the desired results. Later after coming across Keto Club India, I found out the real science and the journey begain.
Since I left India, I was looking for someone desi to help me with my fitness goal because I could not follow the typical aussie diet as I did consulted with certain Australian dietitians for nutrition guidance but of no help. But one day, my eyes lit up after I saw Keto Club India's name which made me assured about the source of desi help I was seeking for. I enrolled without delaying any further and started my journey with them. Since that day have never looked back.
I have never been much obese in my life but the stubborn last few pounds around my belly just could not go. It felt like I am struck with them for eternity and lost all the hope. But I was destined for much better. One lazy afternoon I was just scrolling down my insta profile when I suddenly saw an ad of Keto Club India. I just somehow could relate to it and clicked quickly. That has been my most rewarding click till date. Thanks to their team and especially their founder for establishing such an amazing fitness organization.
I had suffered from obesity for quite a significant part of my life. I did tried various things in the past but did not got results. Somehow I came to know about keto diet and accidentaly found Keto Club India as consultant. And this has been the most beautiful accident of my life.
I was a fierce sweet lover and could not just resist the very sight of it. Soon this habit of mine started to take a toll on my body and that resulted in excessive body weight along with diabetic complications. At the time of being diagnosed with Diabetes, I realized that this is the high time now and if it's not now then never. I contacted Keto Club India with my friend's reference and started my journey with them. All I can say is these guies are damn good at whatever they do. They just transformed me for good.
Had to leave my hometown because of further education and thus the journey of my health destruction started. In the span of just 2 years I gained some 30kgs of excess body weight. Soon I realized that my body is not functioning properly along with other health issues. And this is where I encounterd Keto Club India and my life changed for good.
The rapid weight gain because of bad eating habits consisting of junk food and even the home made foods which we often consider as healthy contributed equally in my rapid weight gain. Thanks to Keto Club India who not just helped in my transformation journey but educated me as well.
Being a housemaker i usually do not get enough time to focus on health. Slowly & gradually my health started slipping off during my pregnancy as I ate whatever I want considering them essential both for me and my baby.I was carrying a lot of post pregnancy weight and got diagnosed with diabetes as well. Everything seemed going downhill for me but by the grace of God, I found Keto Club India and things started to change under their guidance.
I was lean and thin for most of my childhood and even college days. I used to eat whatever I could but no improvement in overall body weight. I was searching for online personal training services because could not find an appropriate and qualified trainer in my nearby gyms. I accidentaly placed a consultation at Keto Club India and asked them if they can provide me with a muscle building plan other than keto. It's been three years now and it has been one hell of a transformation. They changed me forever for good.
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What is a keto diet?
“Ketogenic” is a term for a low-carb food plan (like the Atkins diet). The concept is for you to get greater energy from protein and fats and much less from carbohydrates. You reduce again most on the carbs that are effortless to digest, like sugar, soda, pastries, and white bread. It is most effective way to loose weight as we directly target fat cells. Which any other diets can’t do we use fat cells as energy.
Why Us?
The 3 Major Don'ts at Keto Club India
We don't ask to count calories so just relax.
Calorie restriction is neither optimal nor sustainable.
We don't ask to eat boiled & tasteless foods.
Eating boiled & tasteless is not equal to eating healthy.
We don't ask to consume keto pills & shakes.
Calorie pills and shakes do not cause weight loss. Diet & healthy lifestyle does.
Keto is delicious with us!
Our 4 Step Weight Loss Technique
Personalized Nutrition
Tailor made personalized nutrition plan as per your needs.
Supplementation Aid
Aid in supplementation but not mandatory. Only if required.
Monitoring
Regular consultations & follow ups to keep you on check.
Post Keto Plan
Assistance in Post Keto Plan after the transformation finishes.
Things You Can Expect From Us
Structured & personalized keto diet plan based on the measurement & fitness goal.
Complete supplementation guide as per the body requirements. NOTE: Only if needed.
Yummy & easy Indian keto recipes through cookbooks that will keep tingling your tastes buds.
Regular follow up sessions to keep a check on client’s transformation journey.
Tried and tested scientific approaches to give more defined result.
A well planned post keto diet plan to retain your results after the completion of keto diet.
India's Most Elite Keto Consulting Platform?
Yes, you heard that right! Stats speak...
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Confused How To Start?
Frequently Asked Question!
We have already covered some questions that you may have.
Click on the Schedule Counselling tab at the top of the page.
Yes, children under 18 must be accompanied by a parent or guardian. consent of parent or guardian is mandatory.
The Registered Dietitian (RD) credential is a legally protected title that can be used only by practitioners who are authorized by the Commission on Dietetic Registration from the Academy of Nutrition and Dietetics.
This is completely up to you. Your information regarding your health conditions (if any), dietary habits, lifestyle, etc. help the nutritionist tailor the meals and counselling to your specific goals. We take extra care to keep your information confidential and do not share it with anyone.
Keto Club India is a path to a healthier and a happier you in the present, and a gift to your future self. It combines food and information to take the path to avoiding lifestyle diseases. Over 60% of people in India succumb to avoidable lifestyle diseases, which can be easily managed through healthy food and nutrition information.
We can imagine. Trying those numerous diet plans, following the standard diet charts and opting for super foods or supplements, can never guarantee or sustain the results. But here at Keto Club India, the goals are set by you, for you and we are here to help you achieve those goals. We guide, motivate, and provide you with all the information that you need to get to your goals. Try us and see for yourself.
Of course yes. In fact Keto Diet has shown promising results with the people suffering from metabolic syndromes. You can also get your doctor's consent for the assurity purpose.
KCI do not provides assistance or guidance for any sort of medication. Our domain of expertise are correct nutrition, training & supplementation.